What a great title for a book!
Thanks to all who entered the Mend It Better Giveaway with your AWESOME comments on How To Mend A Broken Heart. I can’t begin to tell you how impressed I am by the wisdom in your responses. I may need to create a sidebar link to your comments as a reference for all of those who at some point will be in need of some serious heart mending.
I’m also happy to report that my heart is feeling quite mended these days!
- Time, the great healer
- Daily prayer and meditation
- The wise, listening, and insightful hearts of friends (and my therapist)
- Feeling my feelings
- Nurturing compassion for myself and others
- Expressing my anger with humor
- Regular exercise
- A kale-carrots-humus-meatless diet
- Breaking all contact with, access to, and thoughts of the ex/relationship
- My solo trip to Death Valley
- The blessings of coworkers
- The consistent calls from my sister and father
- And the kind words of advise and support from all of you
… have made all the difference. I am very grateful to be single and back on my path, with a rich and fertile heart. I think my capacity for love has actually increased!
You are all winners but the winner of the Mend It Better giveaway is:
I think it is wise to still be thankful for the love, the joy, the devotion, the passion, the phantasies, the state of mind you were in while you were in love with the one who broke your heart. Nobody can take that away from you.
It’s your former boyfriend’s karma to have finished the relationship and perhaps he didn’t tell you the real reasons why he left you. You don’t know anyway if this love would have survived the daily routine that follows after the intoxication of the brain in the first year of love.
To my opinion good and close friends who listen to the seemingly never ending thoughts and doubts that dominate your mind are the best remedy.
And……..time is really a healer!
Greetings from Germany